Helping Incredibly Talented People Work Through Their Blockages as they Try to Move Forward in their Professional and Personal Lives Alan Graham is a coach, consultant, educator, author, and presenter with over three decades of experience. His clients include physicians, attorneys, professionals, CEOs, C-Suite leaders, and vice presidents in many large and small organizations such as Deloitte Consulting, W. Wrigley & Co., Leo Burnett, Abbott Labs, PNC, Zebra Technologies, Exelon, Datamars, Vanguard, Owens-Illinois and LaSalle Network. Alan is the author of The Guide to ADHD Coaching and Lemonade: The Leader’s Guide to Resilience at Work . Tell us a little about your background . Well, my undergraduate is in economics with a minor in math. I got my Masters in teaching and my PhD in psychology from Northwestern, and I’ve worked extensively with children and adolescents. In the mid-nineties, I started to do executive coaching, and then added an ADHD focus ...
We all know that feeling—a knot in your stomach, a gnawing unease that disrupts sleep, sparks irritability, and clouds your mind with worry. Maybe it stems from a troubled relationship, financial strain, looming job insecurity, or even health concerns . Anthony J. D’Angelo offered a truth we often forget, "Listen to your intuition. It will tell you everything you need to know." This wisdom resonates deep within us all, especially during the gut-wrenching turmoil of a shaky economy, challenging relationships, health concerns or a difficult business decision. These situations cast a long shadow, stretching across our careers, health, finances, and personal lives, impacting loved ones and even our neighbors and communities. Talk about wreaking havoc on the pit of our stomachs. What Actually Causes this "Pit" Feeling? Obviously, our churning stomachs aren't causing the chaos in our lives; however, they may multiply our chaos, stress and anxiety. But our feelings a...