This simple but often overlooked idea is really resonating with my coaching clients right now: a practical way to reclaim some feeling of control & clarity — even if you feel you can’t afford time away.
Today’s professionals and leaders rush from meeting to meeting, consumed by emails, calls, and tasks. Amid the chaos, one crucial element goes missing: time to think clearly, creatively, and strategically.
That’s where M.M.I. – “Me, Myself & I” time – comes in. Even short, micro bites of solitude can make a big difference.
Imagine setting aside time once a week — or even once a month to get started — NOT AT THE OFFICE, with no agenda or distractions. Head to a coffee shop or local library. Let yourself declutter your mind, prioritize what matters, plan next moves, and make thoughtful decisions.
In these moments, you give yourself permission to:
- ✅ Tap into intuition – hear the quiet voice that busyness drowns out.
- ✅ Spark creativity and inspiration – fresh ideas and renewed energy emerge when your mind is free.
- ✅ Feel more in control – step back, see the big picture, and own your priorities.
Some clients have implemented a simple but effective system: they pack operational and admin meetings into Mondays, then protect early Tuesdays for M.M.I. time. (SUPER valuable)
No devices buzzing, no colleagues interrupting – just you, your thoughts, and space to breathe.
FYI, the name "M.M.I." was inspired by the song “Me, Myself and I” from the seminal hip-hop group De La Soul.
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For over 20 years, Jason Dummert has earned a reputation as a trusted Financial Consultant and Corporate Executive, known for his authenticity, strategic vision and passion for meaningful, results-driven work. Recognized as one of the most effective leaders in his field, his career reflects an unwavering commitment to excellence, integrity, and client-focused service.

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